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Fasting for the first time this Ramadan - what will my classmates say?

"I will be fasting for the first time this Ramadan and I'm worried about what my classmates will say. What should I do?" Whether you are a teenager finding yourself in this exact situation, or a parent or caregiver worried about their child, read our...
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10 Tips For Your Child's First Fast

The moment has come for your child, whom you still see as a baby, to fast for the first time in Ramadan. Or perhaps your little one is curious and wants to try and abstain from eating and drinking like the rest of the family. You have been waiting fo...
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10 Mistakes To Avoid During Ramadan

The month of Ramadan is commonly called, by Muslims and non-Muslims alike, the month of fasting, and it is certainly true that there is great emphasis on abstaining from eating and drinking. But Ramadan is so much more than that, and w...
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The Special Rewards and Benefits of Fasting

As Muslims, we fast during the month of Ramadan because Allah SWT commands us to fast during this blessed time: شَهْرُ رَمَضَانَ الَّذِي أُنزِلَ فِيهِ الْقُرْآنُ هُدًى لِّلنَّاسِ وَبَيِّنَاتٍ مِّنَ الْهُدَىٰ وَالْفُرْقَانِ ۚ فَمَن شَهِدَ مِنكُمُ الشّ...
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[FREE DOWNLOAD] Missed Fasts Make Up Guide

Do you have some missed fasts to make up? Here is your FREE personal assistant to help you!

Each year, as Ramadan gets closer, we get anxious and sometimes overwhelmed at the idea of making up fasting days that we missed the previous year due to sickness, pregnancy, breastfeeding, etc. We have designed this Missed Fasts Make Up Guide to help you out insha'Allah! We have included a Missed Fasts Calculator so that you know where you stand, a Missed Fasts Tracker with motivational quotes, and some extra tips and perks like a Dua list and a cute little Congratulations page!

Note: when printing, select the option "Fit to printable area" for best results.

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Amazing Health Benefits of Fasting

Some Amazing Health Benefits of Fasting! "…...to fast is best for you, if you only knew." (Quran 2:184) Fat burning begins- As glucose depletes, the body starts burning fat for fuel. Being active during fasting further reduces fat.Fasting is the best...
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