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Follow these 6 tips if you are struggling with your daily prayers

Follow these 6 tips if you are struggling with your daily prayers


Prayer is one of the most important aspects of Islam. Besides being a religious obligation, it is also a beautiful means to attain internal peace and build a special connection with our Creator. However, it can sometimes be difficult for Muslims to keep up with their prayers. We live in a fast-paced world, we get busy with worldly matters, we lose focus of the important, and before we know it, we have missed a prayer again.

If you are here reading this, you are already on the right path insha’Allah: you recognize the importance of prayer, you realize that you are struggling with keeping up with your daily prayers, and, most importantly, you want to become better insha’Allah. This is already a big win and shows that you care about fulfilling this beautiful pillar of Islam, masha’Allah! Also know that a lot of people struggle with their five daily prayers: young teenagers, new Muslims, people who were raised in Islam, Muslims of all ages, from all backgrounds, all over the world. So you are not alone in this. Let’s think about ways to help you out insha’Allah. Here are 6 tips to start with!

6 tips if you are struggling with your daily prayers

If you are struggling to pray salah then follow the following steps and insha’Allah you won’t struggle anymore.

1. Make dua 

We can’t say this enough: NEVER underestimate the power of dua (i.e. supplication, asking Allah SWT for His help). Turn to Allah SWT, your Lord, your Creator, your Sustainer. The One and Only One who can truly help you and make things easier for you by providing you with the tools you need – both internal and external – to fulfill your five daily prayers.

When struggling to pray salah ask for Allah’s help. Too often, people turn to dua as a last resort, because nothing else they have tried has worked so far. But we should actually always start with dua and continue making dua all along as we put in efforts to achieve our goals. So, what else can we do once we have made dua? Keep reading!

2. Surround yourself with people who pray

One great thing to help if you are struggling to pray salah is sounding yourself with the right people. Abu Musa reported: The Prophet, peace and blessings be upon him, said, “Verily, the parable of good company and a bad company is only that of a seller of musk and a blacksmith. The seller of musk will give you some perfume, you will buy some, or you will notice a good smell. As for the blacksmith, he will burn your clothes or you will notice a bad smell.” (Ṣaḥīḥ al-Bukh ārī 5534, Ṣaḥīḥ Muslim 2628)

You might have heard of this hadith before. Maybe when you were a teenager and your parents or an uncle or auntie tried to tell you that you shouldn’t hang out with a certain person. It is a very powerful hadith, and it basically means that whoever we hang out with will have an influence on us, on our behaviors, on our actions and even on our thoughts and intentions. 

If we spend a lot of time with people who do not remember Allah SWT, do not pray nor care about fulfilling this religious duty, use bad language, go to places that are not safe or respectable, or behave inappropriately, we will most likely end up doing what they do. And prayer will no longer be our priority.

Even worse, we might start to question the purpose of prayer or minimize the fact that we are not praying. But if we spend time with people who mention Allah SWT a lot, in positive ways, are careful about their prayers, speak and behave appropriately, and go to places that are beneficial for their deen, we will feel encouraged to do the same and praying will become easier as well.

3. Pray with others

When praying with others you will be encouraged to pray. Additionally, you won’t be struggling to pray salah. In line with the previous point, it is also very helpful and encouraging to pray together with other people. Whether family, friends or community members at your local mosque.

This is particularly beneficial if you do not know how to pray yet, or are having trouble remembering what to do, when and how. If the members of your household do not pray, this can be a little tricky. In this case, try to find friends who pray or try to join the congregational prayers at your local mosque.

There might even be regular classes or lectures (also called halaqaat), and if there are none, make the suggestion to the board at your mosque. For our younger audience on here, know that some public schools and universities also have Muslim students associations or clubs where you could find some guidance.

4. Pray as early as possible

For each prayer, Allah SWT has appointed specific times during which the prayer must be performed. While there is nothing wrong with praying in the middle or towards the end of each prayer’s time frame, especially if there is no other option, it is best to try and pray as early as possible once the prayer comes in.

It will help you with focus, as you won’t feel rushed, and it will lessen the risk of missing the prayer altogether. There are many phone applications that will notify you of when the prayer comes in, either with the adhaan (call to prayer) or with other sounds, or even just a notification pop-up. You will also get used to the prayer times in general, which will set your mind on prayer, even unconsciously.

5. Set up a nice prayer area

When struggling to pray salah, it is a good idea to set up a nice place to encourage you.  While it is not always possible to pray at home, it can be helpful to set up a prayer area in your home that will be inviting and free of distractions.

It can be in a common room and therefore benefit others in your household, or in your own bedroom for more privacy and quietness. A prayer rug, some perfume and warm lights can contribute to creating a nice cocoon for your prayers. Make sure to put your phone away (far, far away!) and on silent when you go for prayer, or you might get distracted. You can also add this FREE Daily Prayer Tracker to your prayer space for added accountability!

6. Learn Arabic

This might sound like a lofty goal that many of us dream of! But the reality is that it is totally possible and within reach to progressively learn Quranic Arabic, and it will help you understand what your recite in prayer, which in turn will help you connect better with the Words of Allah SWT in your prayers, insha’Allah. If your overall prayer experience is better, you will most likely feel naturally encouraged to pray, and understanding the language in which you pray is definitely a huge factor in this. Ask your local mosque about Arabic classes or check out our online classes at!

Why am I struggling to pray salah?

You are struggling to pray salah because Prayer is like anything else in life, it takes time and persistence. At first you will be lazy, delay it as much as possible, and sometimes skip one of the five prayers or all of them. that is normal. All you have to do is to give yourself a week, just try to commit to prayer for one whole week. It is not a difficult task, right? Once you do so it becomes a daily routine and you wone struggle anymore.

Dua for not getting distracted

 ‘Uthmaan ibn Abi Al-‘Aas Ath-Thaqafi narrated that he came to the prophet (peace and blessings of Allah be upon him) and asked him, “O Messenger of Allah, the devil intervenes between me and my prayer and my recitation of the Quran, and he confounds me.” Thereupon, the Messenger of Allah  sallallaahu  `alayhi  wa  sallam ( may  Allaah exalt his mention ) said, “That is (the doing of) a devil who is known as Khinzab, and when you feel his effect, seek refuge with Allah from him and spit three times to your left.” “So I did that, and Allah dispelled him from me.” [Muslim]

May Allah SWT make it easy for you and accept from you, ameen! Do you have any other tips that have worked for you and would like to share? Please comment below!

This article was originally published in the Teens’ Corner of our Studio Arabiya Times magazine (Spring 2023) and has been edited to offer guidance to a wider audience. CLICK HERE to read the whole magazine!


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