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Suhoor, or the meal early in the morning before beginning your fast, is a very important meal during Ramadan. Muslims all around the world wake up before the Fajr prayer, at dawn, to eat before beginning their hours of fasting. What you eat and drink for Suhoor determines how easy (or difficult) the rest of the fasting day will be, how hungry you are, and how thirsty you will be until you can eat and drink again at sunset. Eating a healthy, hearty meal, that includes a good source of protein and nutrients, is so important and will help your body handle the fasting hours.
We have put together a list of 10 Quick & Easy Suhoor ideas you can make for Ramadan!